About Ashley

Finding your footing starts with feeling understood.

Whether you’re navigating anxiety, working through the impact of trauma, managing ADHD, or facing a major life transition, therapy offers a place to slow down, feel understood, and reconnect with your strengths. My goal is to create a space where you feel safe enough to be yourself—without judgment, pressure, or the expectation that you have everything figured out.

I believe meaningful change begins with a strong therapeutic relationship built on trust, authenticity, and collaboration. Rather than taking a one-size-fits-all approach, I tailor therapy to your unique experiences, values, and goals, integrating evidence-based practices with genuine human connection. Together, we’ll better understand the patterns that have shaped your life, build practical tools for navigating challenges, and create lasting change at a pace that feels right for you.

As a Licensed Professional Counselor, I work with adolescents (14+) and adults across New Jersey through secure telehealth sessions. Whether this is your first experience with therapy or you’re returning after time away, I’m honored to walk alongside you as you find your footing, embrace your strength, and learn to ride life’s waves with greater confidence.